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유비퀴논 · 전성분

Coenzyme Q10

A lipid-soluble antioxidant and cellular energy carrier reported to replenish age-depleted skin levels of coenzyme Q10, reduce oxidative stress, and support mitochondrial energy production in skin cells when applied topically or taken as a dietary supplement.

GentlenessNot yet scored See how we verify EvidenceIndicativeTopicalOral
INCI
UBIQUINONE

Also called Coenzyme Q10 · CoQ10 · Ubidecarenone

Early-stage page

This ingredient page is still early. We're actively researching before it's ready to stand fully on its own — check back as more sections are verified.

The short answer

Four lines, each compressed from the section it links to. Every line carries the sources of the claim it compresses.

  • What it does

    Skin Q10 Replenishment and Antioxidant Effect

    Topical

    Source1

    See the evidence
  • Where it goes

    serum or moisturizer step · day and night

    See how to use it
  • What shows, and when

    12 weeks: Improved dermis density, reduced periorbital wrinkle appearance, and improved skin smoothness, per the cited oral supplement trial.

    Source5

    See the timeline

How to use it

Where it sits in the seven-step ladder, and the record's own fields for the habit.

아침DayDay: used
저녁NightNight: used

day and night

Cleanser클렌저
Toner토너
Essence에센스
Serum세럼 sits here
Eye cream아이크림
Moisturizer크림 sits here
Sunscreen자외선차단제

Filled steps are where Coenzyme Q10 commonly appears. No product is recommended.

Everything here comes from the sources below. None of it is a product recommendation.

Time of day
day and night
Where it sits
serum or moisturizer step
Starting frequency
once or twice daily
Amount
a few drops or a pea-sized amount
Application
Apply to clean skin. Available in both topical and oral supplement forms; reported effects differ by route (see boundaries).
Storage
Store in a cool, dark place away from direct light and heat.

What to expect, and when

The record's own timeline. Each step keeps the source of the study it came from.

  1. 12 weeks

    Improved dermis density, reduced periorbital wrinkle appearance, and improved skin smoothness, per the cited oral supplement trial.

    Source5

Is this safe for me

Everything the record says about suitability, consolidated. Pause-first comes first.

Before you start

Light-sensitive and heat-sensitive; best formulated with stabilizing carriers and stored away from direct light.

Best match

signs of aging

photoaged skin · dull or fatigued-looking skin

Routine

serum or moisturizer step

Pregnancy and breastfeeding

Not medical advice · ask your own clinician

Pregnancy. A 2011 dermatology review of skin-care product safety in pregnancy names hydroquinone (high systemic absorption) and tretinoin (evidence controversial) as the actives of concern, and states that most other topical skin-care products act locally and produce minimal systemic absorption; coenzyme Q10 is not named among the flagged concerns 6. This is general topical-product reasoning rather than an ingredient-specific safety trial. If you are pregnant, ask your doctor before use.

Breastfeeding. Topical application is applied locally with minimal expected systemic absorption; no ingredient-specific breastfeeding safety trial was located. As a general precaution common to topical actives, avoid applying directly to the breast or nipple area, since incidental transfer to a nursing infant has not been studied for this ingredient. If you are breastfeeding, ask your doctor before use.

Expected versus unacceptable reactions
Common, and it usually settles
reported well tolerated across its cited trials, with no irritation noted

Allergen history

Not yet researched

Research in progress — check back soon. How we verify

Who should not use it

Not yet researched

Research in progress — check back soon. How we verify

What it will not do

  • The oral supplement trial cited above tests coenzyme Q10 combined with collagen peptides, not coenzyme Q10 alone; its own contribution is not isolated from collagen's.
  • Topical and oral delivery routes are reported separately in this record's own cited studies -- their benefits are not interchangeable or additive by assumption.
  • No admissible source in this cycle isolates coenzyme Q10's own topical contribution to elasticity or firmness specifically, distinct from wrinkle depth and antioxidant measures.

The evidence

One card per claim. Concentration, form, population and limitation sit with it, always visible.

Grade legend
  • Indicative
  • Limited
  • Moderate
  • Strong

Skin Q10 Replenishment and Antioxidant Effect

Indicative

Topical application of coenzyme Q10-containing formulas significantly increased Q10 levels in the epidermis, including in deeper layers, and provided antioxidant effects, reducing free radicals and increasing antioxidant capacity in stressed skin.1

Which form
Coenzyme Q10 (Ubiquinone)
Population and duration
Human volunteers and ex-vivo skin explants
Limitation
Does not report a specific wrinkle-reduction outcome in this study.

Reduced Wrinkle Depth with Topical Application

Indicative

Topical coenzyme Q10 penetrated into the viable epidermis, reduced markers of oxidation, and was associated with a reduction in wrinkle depth. It also reduced UVA-mediated oxidative stress markers in keratinocytes and suppressed UVA-induced collagenase expression in dermal fibroblasts.2

Tested concentration
0.3%
Which form
Coenzyme Q10 (Ubiquinone)
Population and duration
Human clinical evaluation and cell culture assays
Limitation
The packet's own claimed specific figures ('27% reduction', '6 months', '20 subjects') are not stated in this study's own published abstract and are not asserted here.

Mitochondrial Function Support in Skin Cells

Indicative

Aging skin shows age-dependent declines in mitochondrial function and shifts toward non-mitochondrial energy metabolism. Topical coenzyme Q10 was associated with improved mitochondrial function in skin. Separately, coenzyme Q10 accelerated regeneration of cellular ATP levels and preserved mitochondrial membrane potential in irradiated human skin fibroblasts.3,4

Which form
Coenzyme Q10 (Ubiquinone)
Population and duration
Human skin biopsies, volunteer panels, and human skin fibroblast cultures
Limitation
The packet's own claimed source for the fibroblast/ATP finding could not be found under its claimed title, journal, or year -- replaced with a genuine, closely related study by the same research group.

Oral Coenzyme Q10 and Collagen Supplement Improves Skin Parameters

Indicative

A randomized, double-blind, placebo-controlled trial of an oral water-soluble coenzyme Q10 and collagen supplement found improved dermis density, reduced periorbital wrinkle area, reduced total wrinkle score, and improved skin smoothness after 12 weeks, compared to placebo. Skin hydration, dermis thickness, transepidermal water loss, and viscoelasticity did not change significantly.5

Which form
Coenzyme Q10 (Ubiquinone)
Population and duration
34 healthy women aged 40-65 (17 treatment, 17 placebo) over 12 weeks
Limitation
This is an ORAL dietary supplement combined with collagen peptides, not a topical coenzyme Q10 application -- the packet's own claim framed this as topical, corrected here. Elasticity/viscoelasticity did not reach statistical significance, though the packet's own claim asserted it did -- corrected to remove that outcome.
Open

A source cited for a coenzyme Q10 fibroblast/mitochondrial senescence claim could not be found under its claimed title, journal, or year -- no matching publication exists.

Open

Several specific figures in the source packet's own claim descriptions (a '27% reduction in wrinkle depth', '6-month' duration, '20 subjects' for one topical trial) are not stated in that trial's own published abstract.

Open

The packet's own claim for the water-soluble coenzyme Q10 plus collagen trial asserted a topical delivery route and a significant elasticity improvement; the real trial is an ORAL supplement, and its own abstract states elasticity/viscoelasticity changes were NOT statistically significant.

Open

No resolved CIR/CosIng regulatory document id was found or confirmed this cycle for coenzyme Q10's cosmetic-ingredient status, despite the packet's own confident regulatory claims.

How we verify
The clinical recordHow it works · Forms · Manufacturing · Regulations · Study ledger · Gaps · Sources

How it works

  1. Mitochondrial Energy Support

    Acts as an electron carrier in the mitochondrial electron transport chain, supporting cellular ATP production.

    What that rests on: ex-vivo and in-vivo human study

  2. Antioxidant and Photoprotective Activity

    Reported to scavenge reactive oxygen species and reduce UV-induced oxidative stress in skin cells.

    What that rests on: in-vivo and ex-vivo skin study

Reading the label

Compare the forms
AttributeCoenzyme Q10 (Ubiquinone)
What it isThe oxidized (ubiquinone) form of coenzyme Q10, the standard cosmetic-grade form.
Official INCIUBIQUINONE
Where it comes fromProduced synthetically or via microbial fermentation
How it is madePurified to a crystalline powder for incorporation into lipid-based cosmetic formulations.

How it is actually made

  1. Produced synthetically or via microbial fermentation, then purified to a crystalline powder for incorporation into lipid-based cosmetic formulations.

Where the ceiling is set

United States

The rule
Cosmetic Ingredient Review (CIR) Expert Panel safety assessment
What it allows
Unsourced -- no resolved CIR document id confirmed this cycle.

European Union

The rule
EU Cosmetics Regulation (EC) No 1223/2009 / CosIng database
What it allows
Unsourced -- no resolved CosIng entry id confirmed this cycle.

What the evidence rests on

Study records

Human clinical trial and cell culture study1999

Coenzyme Q10, a cutaneous antioxidant and energizer

Topical CoQ10 penetrated the viable epidermis, reduced oxidation, and was associated with reduced wrinkle depth; suppressed UVA-mediated oxidative stress in keratinocytes and UVA-induced collagenase expression in dermal fibroblasts.

Where it falls shortSponsored by the product manufacturer; does not state a specific percentage wrinkle-depth reduction, sample size, or duration in its own abstract.

Source2

Ex-vivo metabolic and in-vivo human clinical study2008

Aging skin is functionally anaerobic: importance of coenzyme Q10 for anti aging skin care

Aging skin shows a functional shift toward anaerobic (non-mitochondrial) energy metabolism; coenzyme Q10 positively influenced age-affected cellular metabolism, and topical application rapidly improved mitochondrial function in skin in vivo.

Where it falls shortSponsored by the product manufacturer. The packet's own claimed title added 'and creatine,' not present in the real title.

Source3

Randomized, double-blind, placebo-controlled clinical trial2020

Effects of a Combination of Water-Soluble Coenzyme Q10 and Collagen on Skin Parameters and Condition: Results of a Randomised, Placebo-Controlled, Double-Blind Study

In 34 healthy women aged 40-65 over 12 weeks, the supplement improved dermis density, reduced periorbital wrinkle area and total wrinkle score, and improved skin smoothness compared to placebo. Skin hydration, dermis thickness, TEWL, and viscoelasticity were not significantly changed.

Where it falls shortTests an oral supplement combining coenzyme Q10 with collagen peptides -- does not isolate coenzyme Q10's own contribution, and is not a topical application.

Source5

What is still missing

  • A source cited for a coenzyme Q10 fibroblast/mitochondrial senescence claim could not be found under its claimed title, journal, or year -- no matching publication exists.

    Replaced with a genuine, closely related study by the same research group on coenzyme Q10 restoring mitochondrial function and ATP regeneration in irradiated human skin fibroblasts.

    NeedsNone -- corrected directly this cycle with a genuine substitute finding.

  • Several specific figures in the source packet's own claim descriptions (a '27% reduction in wrinkle depth', '6-month' duration, '20 subjects' for one topical trial) are not stated in that trial's own published abstract.

    Only the qualitative, confirmed finding is used; unconfirmed specific figures are not asserted.

    NeedsThe trial's full published results, if a more granular figure is needed.

  • The packet's own claim for the water-soluble coenzyme Q10 plus collagen trial asserted a topical delivery route and a significant elasticity improvement; the real trial is an ORAL supplement, and its own abstract states elasticity/viscoelasticity changes were NOT statistically significant.

    Delivery route corrected to oral; the elasticity outcome is not asserted.

    NeedsNone -- corrected directly against the real abstract this cycle.

  • No resolved CIR/CosIng regulatory document id was found or confirmed this cycle for coenzyme Q10's cosmetic-ingredient status, despite the packet's own confident regulatory claims.

    Both regulatory rows render with an explicit 'unsourced' disclosure rather than a resolved citation.

    NeedsThe specific CIR Expert Panel report and EU CosIng database entry ids for ubiquinone.

Sources on file